July 19, 2025 12:30 pm
Leaders face stress almost every day, which makes it essential to build habits that support emotional resilience. Start with the basics - adequate sleep, proper nutrition, and regular time for reflection.
January 13, 2025 5:31 pm
With support and effective strategy, a parent can help a child navigate anger constructively
January 01, 2025 5:57 pm
"It's a miracle. Rather than texting someone angrily or you know being aggressive at work, it sort of gets out," shared Chris Martin
December 29, 2024 10:29 am
As rage rooms gain prominence in India, it raises intriguing questions about its future.
October 02, 2024 12:30 pm
Anger can cause your muscles to tense, especially in the neck, shoulders, and jaw, which is why people often feel stiff or clenched when furious
February 27, 2023 4:40 pm
"It is very common to hear people say they got triggered by some event, or by others' comments or behaviour or a news or social media post," Shilpa Bandyopadhyay, Lecturer, Jindal Institute of Behavioural Sciences, O.P. Jindal Global University (JGU)
December 18, 2022 7:38 pm
Anger responses can cause a ripple effect throughout the body: From the cardiovascular system to your nervous system, it’s all fair game. These are just some of the main organ systems it can play havoc with.
August 04, 2022 4:15 pm
"Hunger is known to affect our emotions, judgments, and behavior, too," said Dr Nisha Khanna
June 17, 2022 3:56 pm
With the recent shooting in a Texas school and the instances of brutality on Indian streets, how can parents enhance their child’s emotional quotient?
April 29, 2022 10:49 am
"Anger might, at first, help you to do something, understandable, very natural, it's a good thing but it actually doesn't help your judgements over the long term and you know, your anger doesn't help you make better decisions."




