calcium

News
Photos

CALCIUM NEWS

Upasana Konidela reveals the cereal she ensures daughter Klin Kaara has every day on Sadhguru advice: 'Some things are non-negotiable'

August 18, 2025 9:30 am

Balance it against other grains, vegetables, and proteins to make it a complete diet

What taking calcium and iron supplements together does to your body

June 10, 2025 5:21 pm

Know how to take supplements, space them out and ensure proper absorption

Supplements you should avoid taking without consulting an expert

March 06, 2025 5:30 pm

Every person is different, and the only way to effectively maximise any supplement supplementation protocol is when you know exactly how your body is functioning today, including your diet, and way of living, said functional nutritionist Suyash Bhandari

Is your calcium supplement causing kidney stones? Here’s busting an online myth

February 27, 2025 2:05 pm

Inadequate calcium intake may pose more health risks

While milk and dairy products like yogurt and cheese are well-known sources of calcium, many other foods — both plant-based and animal-based — can also help meet your daily needs.

Calcium from plant foods? Here are rich sources you can tap into if you have milk allergy

February 10, 2025 8:48 pm

The recommended daily intake of calcium ranges from 1000 mg to 1200 mg per day for adults.

Actor Manmeet Singh says he used to suffer from kidney stones every 3 months, until his doctor told him a 'secret'

December 07, 2024 4:13 pm

The symptoms of kidney stones are painful urination, abdominal discomfort, and blood in the urine.

Lancet study estimates Indians to be deficient in iron, calcium, folate

August 31, 2024 1:15 pm

While analyses over the past 10 years have looked at micronutrient deficiencies, the researchers said large data gaps remain for many micronutrients and population groups

The decision to incorporate calcium supplements into your routine is not a one-size-fits-all answer

Should you consider calcium supplements if you are lactose intolerant?

August 22, 2024 1:30 pm

Are calcium supplements the right choice for those who can’t consume dairy? Expert elucidates

7 warning signs of low calcium levels in women

July 22, 2024 1:30 pm

Low calcium levels, or hypocalcemia, can present with a variety of symptoms that may initially be subtle but can become severe if left untreated

You must try this moringa thovayal; here's why

June 19, 2024 3:30 pm

"You can have it with hot rice, paratha, dosa, idli. It’s a quick recipe that you can prepare in 15 minutes," shared Shalini Santosh Kumar wrote on Instagram.