September 26, 2025 9:30 am
Incorporating this daily ritual is an easy, science-backed way to optimise digestive health, metabolic efficiency, said Malhotra
September 09, 2025 12:31 pm
Kanikka Malhotra, consultant dietician and certified diabetes educator, says, “These drinks are made with readily available herbs and spices.”
August 17, 2025 12:29 pm
In one study, researchers measured the temperature inside the oesophagus of people drinking hot coffee at different temperatures.
August 07, 2025 6:29 pm
Dr Raj Kumar, senior consultant, Non-invasive Cardiology, says, “Each of these benefits has some scientific grounding, though the strength of evidence varies."
July 17, 2025 1:30 pm
If you're pregnant, diabetic, or taking medication, consult a healthcare provider first
July 15, 2025 9:30 am
"Coffee is hard to stop drinking," added Nikhil Kamath
April 03, 2025 10:13 am
Designed for rehydration during physical activity, sports drinks contain electrolytes (sodium, potassium) and carbohydrates (sugars)
February 10, 2025 6:08 pm
“I was told that if you drink lemon juice with honey every morning for two months, you will lose 2 kg weight," the industrialist wrote on X
June 11, 2024 2:38 pm
Raw milk contains a variety of essential nutrients, including vitamins (like A, D, and B12), minerals (such as calcium, magnesium, and phosphorus), and healthy fats. So, is raw milk lassi good for you?
May 21, 2024 5:20 pm
Pay attention to the type of spoon you are using with matcha
September 05, 2025 10:05 am
India’s culinary heritage goes far beyond chai and lassi. Across it's regions, you’ll find rare, traditional beverages prepared with local herbs, grains, and spices that are deeply tied to culture and wellness. Many of these drinks are lesser known outside their home states but carry centuries of tradition and health benefits. Here are six rare Indian drinks you might not know about.



