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‘Zyada hard work ho gaya’: Govinda says he fainted due to ‘excessive exercise’; why overexertion can be risky after 50
November 13, 2025 6:34 pm
Eight common gym mistakes that can wreck your joints before 30: ‘Some lifts build muscle, others build hospital visits’
November 13, 2025 10:32 am
‘Disha Patani still maintains curves’: Jacqueline Fernandez debunks myth that women look bulky after lifting weights
November 13, 2025 4:15 pm
Here's why morning exercise feels so hard
November 08, 2025 5:23 pm
Why your neck feels stiff: Here are quick daily routines to relieve pain
November 01, 2025 7:42 am
'Not just muscles...': Celebrity health coach recommends exercises our 'organs seem to love'
October 31, 2025 3:29 pm
Fitness coach shares 4 exercises to burn calories and lose weight safely after 40: ‘If high-impact workouts aren’t your best friend anymore…’
October 31, 2025 10:26 am
Milind Soman celebrates his 'first ever set of weighted pull-ups': 'For those who want to know...'
October 27, 2025 1:25 pm
Sara Tendulkar opens up about suffering back injury about 12 years ago, reflects on parents Sachin and Anjali being 'fitness-oriented': 'Incorporated Pilates in my routine'
October 22, 2025 9:12 am
Shilpa Shetty Kundra reveals reason behind starting her 'Sunday binge' series: 'To prove to people that...'
October 17, 2025 1:30 pm

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No equipment exercises to burn body fat at home
November 17, 2025 3:05 pm
6 exercises to burn the most calories
November 12, 2025 1:10 pm
Know what happens when you hold a plank for a minute every day
November 10, 2025 10:22 am
6 exercises that burn the most calories
October 03, 2025 10:15 am
6 ways to move while being a couch potato
September 22, 2025 12:47 pm
6 exercises for a tighter core
September 11, 2025 12:04 pm
Can this natural concoction really help alleviate post-workout soreness?
August 20, 2025 10:48 am

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