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FASTING NEWS

Bharti Singh on doing intermittent fasting to lose weight yet having a full plate breakfast: 'Aapko lagega baarat aagayi hai'

June 20, 2025 3:30 pm

"Her last meal for the day is at 6-7 pm," added her husband Haarsh Limbachiyaa

Experts answer how to lower blood sugar levels by 10 points

June 18, 2025 9:30 am

Always consult your physician before making changes to your diet, experts urge

Fitness influencer says it is better to skip dinner rather than breakfast; expert weighs in

May 12, 2025 10:30 am

Breakfast is often referred to as the most important meal of the day

Thinking about trying the Dubrow Diet? Here's what you need to know first

May 11, 2025 2:30 pm

The Dubrow Diet, based on intermittent fasting, claims to offer numerous health benefits. While it may lead to weight loss, it also carries risks.

Karan Johar quashes Ozempic claims, opens up about thyroid fluctuations, eating one meal a day: 'Maine kuch 1000 diets, 500 workout kiye hai'

May 08, 2025 3:58 pm

"I now know I am very healthy. I feel better. I have never ever felt more confident in my skin," added Karan Johar, 52.

Farah Khan reveals weight loss strategy she has ‘been following for a long time’: 'Early dinner by 7.30'

May 01, 2025 10:30 am

"I had lost weight before Jhalak Dikhhla Jaa also," Farah Khan said.

Studies have already shown that reducing carbohydrates, especially refined sugars and starches, helps stabilise blood glucose and insulin levels.

Does the intermittent fasting diet have a new challenger? Study shows how to lose weight without restricting calories too much

April 18, 2025 10:37 am

Have we just found a more sustainable and realistic weight loss diet?

Randeep Hooda admits losing 18 kilos in 28 days was 'drastic', advocates complete fasting for those looking to shed weight; expert weighs in

April 19, 2025 10:16 am

"So, when you fast, you are giving your digestive system time to recover," said Randeep Hooda

Threads user undertakes 60-hour water only fast for 3 days: 'Down 4 kgs...barely any tiredness or fatigue'

April 09, 2025 10:50 am

What works for others may not work for you, and the results may vary from person to person, said Dr Manjusha Agarwal, senior consultant, internal medicine, Gleneagles Hospital Parel Mumbai

Nikhil Kamath reveals diet, fitness routine; says he struggles with sleep: 'My first meal is at 2 pm'

March 28, 2025 6:28 pm

"I don't know if it's working or not. We will find out someday," Nikhil Kamath said

FASTING PHOTOS

What happens to the skin when you go from fasting to feasting all of a sudden?

April 08, 2025 11:49 am

Learn about potential breakouts, inflammation, and how to transition smoothly for a clearer complexion.

Keep Navratri fast by making these nutritious choices

October 11, 2023 4:15 pm

If you make the effort to consume the right ingredients at the right time of the day, gaining fat during the festive season can be curbed.

In pictures: Glimpses of Karwa Chauth celebrations in India

October 13, 2022 8:04 pm

Karwa Chauth is a Hindu festival which is mostly celebrated in the northern parts of the country. On this day, women observe a day-long fast for the longevity and health of their husbands. Take a look at how the festival was celebrated in different parts of the country