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Tom Holland on his ADHD and dylexia diagnosis

‘When someone gives me a blank canvas…’: After Spider-Man star Tom Holland reveals ADHD and dyslexia struggles, expert shares tools to cope

September 07, 2025 3:53 pm

ADHD and dyslexia affect millions. Here’s how Holland and experts suggest tackling the hurdles.

Neuroscientist shares brain scans, claims practising even a single Bhramari Pranayama breath is great for focus and concentration; we verify

August 22, 2025 10:30 am

It should be done in a relaxed and controlled manner. Overdoing it can lead to dizziness or headaches.

Madhuri Dixit's husband Dr Shriram Nene swears by this productivity hack to focus on a busy day: 'You will be a success story'

July 04, 2025 6:29 pm

This approach improves concentration and reduces cognitive load, as it prevents the mental fatigue often associated with juggling multiple activities

How to nurture focus and curiosity in children and teens

May 26, 2025 10:40 am

From structured routines and mindful tech use to curiosity-driven learning, here is a holistic guide to supporting young minds in today’s fast-paced world.

Why Divyanka Tripathi has introduced husband Vivek Dahiya to colouring books

July 25, 2024 12:26 pm

"I colour 5-6 pm every day. Meri biwi ne danda maarke karana shuru karaya hai. (My wife has initiated me into this activity)." Vivek Dahiya said

Popcorn brain: Lack of focus due to social media overuse, Social media and its impact on attention span, How does social media affect the brain

Is your attention as fleeting as a popping of a kernel? Here's how to fix your 'popcorn brain'

March 12, 2024 10:22 am

Attention spans are dwindling by the day as we rapidly become a more digitalised world. Find out how to refocus and regain your concentration in a world obsessed with social media.

The Japanese use these techniques to improve IQ and focus

March 08, 2024 4:49 pm

Incorporating these practices into your routine can have a profound impact on your focus and concentration.

yoga asanas for energy, simple yoga postures, how to feel energetic, yoga for better concentration, indianexpress.com, indianexpress, anshuka parwani,

Morning fitness: Do these simple yoga asanas to feel energetic

September 16, 2020 2:03 pm

Kick-start your day with these easy yoga asanas that will help you have a more productive day with better focus

Ariana Grande's single 'Focus' to release on October 30

September 17, 2015 10:01 am

Ariana Grande has announced her upcoming single "Focus" will release on October 30. The singer announced the date during her visit to Jimmy Fallon's "Tonight Show", reported Aceshowbiz.

Por Bazar (Marathi) / Focus on child trafficking

September 26, 2014 1:00 am

The newly-released Marathi film, Por Bazar has a strong content and is presented in a very captivating manner

FOCUS PHOTOS

Hack that help improve focus within minutes

September 23, 2025 3:35 pm

Here's a hack for you to improve your focus within minutes. Let's find out what this hack is.

FOCUS VIDEOS

Oz series a 'learning curve' for youngsters, affirms Dhoni

January 11, 2016 9:44 am

Perth, Jan 11 (ANI): Indian ODI skipper Mahendra Singh Dhoni on Monday said the forthcoming series against Australia will be a 'learning curve' for the youngsters in the side, adding that it would test the senior players of the team as well. The 34-year-old said the series against the 'tough' Australian side would provide a lot of exposure to the youngsters. Talking about his strategy, Dhoni said that his side would focus on one game at a time rather than looking at the series as a whole.