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healthy diets News

Why fasting between 5.30 pm and 10 am works best to melt belly fat, control blood sugar
February 03, 2025 5:35 pm
Should almonds and raisins be soaked in colder months?
November 11, 2024 12:02 pm
Veganuary: Nutritionists weigh the pros and cons of a vegan diet
January 28, 2024 10:04 am
Holistic health trends for 2023: Sleep, rest and live with the sun
December 25, 2022 8:32 am
Anushka Sharma, Aditi Rao Hydari enjoy rice gruel or kanji; know why you should too
November 22, 2022 11:42 am
Bollywood celebrity trainer mantra: A Yogic lifestyle, with asanas, diet and sleep, can control diabetes
September 03, 2022 5:49 pm
Why you must not ignore symptoms like fatigue, hair loss, brittle nails
July 14, 2022 4:24 pm
Spring allergies: Keep runny rose, watery eyes, congestion at bay with these effective diet tips
March 10, 2022 9:44 am
How to make your diet more sustainable, healthy or cheap -- without giving up nutrients
February 21, 2022 4:09 pm
Diets make you feel bad. Try training your brain instead
January 05, 2022 6:09 pm

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