Journalism of Courage
inflammation
INFLAMMATION NEWS
'Joints' friend, not some magic fix': Orthopaedic clarifies whether turmeric helps maintain cartilage health, recommends ways to keep knee pain away in your 40s and 50s
November 12, 2025 10:30 am
Turmeric, and especially its active constituent, curcumin, has potent anti-inflammatory and antioxidant actions.
Vidya Malavade tries one-week of 'sugar-free, grain-free' anti-inflammatory diet, says it 'helps with insulin resistance'
November 09, 2025 4:46 pm
And some form of exercise or movement is highly encouraged, shared Vidya, 52
Neha Dhupia completes 21-day anti-inflammatory challenge, says it 'definitely helps you fit into your clothes better'
October 28, 2025 5:30 pm
"Please consult your dietitian or nutritionist or your doctor," suggested Neha Dhupia
My patient had rashes, fatigue, pain and gas. Yet all tests were clear: What was her body telling her?
October 16, 2025 10:40 am
These symptoms, which are common to many conditions, can point toward persistent inflammation, the body’s alarm system that something deeper needs attention
'Super easy': Soha Ali Khan shares tea recipe to relieve PMS cramps
October 22, 2025 9:46 am
Should you be having this tea during PMS? Let's find out
Orry tells Farah Khan, her cook Dilip he has 'IBS', eats 'flavourless' food as the trio whip up crispy chicken wings: 'Subah me aapko pata chalega...'
October 10, 2025 6:30 pm
After a tour of Orry's palatial house, as they prepped for the dish by adding spicy paprika powder, Orry requested Farah to keep it minimal.
Dermatologist debunks 'five common myths' around acne and reveals what really triggers adult breakouts: ‘What you eat is not the cause’
October 09, 2025 6:03 pm
As adult acne becomes more common and myths persist, understanding the real triggers and treatment options is essential.
Neha Dhupia shares experience after completing 8 days of her 21-day on empty stomach anti-inflammatory challenge: 'Let's not misconstrue this as a weight loss diet'
October 08, 2025 10:30 am
"Works differently but works wonders," shared Neha Dhupia
Neha Dhupia takes up the 21-day challenge to get rid off inflammation in her body: 'Ghar ke nuske, I promise you'
September 25, 2025 5:15 pm
Neha Dhupia is set to try dietitian Richa Gangani's home remedy; we verify it's benefits
Here’s what happens to the body when you start your day with haldi water
September 23, 2025 5:43 pm
For most healthy individuals, turmeric water in moderate amounts is safe, but people often overdo it without medical supervision leading to complications.
INFLAMMATION PHOTOS
8 processed foods you must avoid to lose weight and control blood sugar
July 19, 2025 9:57 am
Making these small changes can support sustainable weight management
5 reasons you might be waking up with a puffy face
June 04, 2025 12:21 pm
Discover 5 common reasons behind morning facial swelling, from diet and sleep habits to allergies and underlying health conditions, and learn how to reduce puffiness.
Learn why you can scratch your ear through the throat
May 08, 2025 5:07 pm
An ENT specialist explains the surprising connection between your inner ear and throat nerves.
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