Journalism of Courage
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INSULIN NEWS
Vidya Malavade tries one-week of 'sugar-free, grain-free' anti-inflammatory diet, says it 'helps with insulin resistance'
November 09, 2025 4:46 pm
And some form of exercise or movement is highly encouraged, shared Vidya, 52
This is what happens to the body when you are a pre-diabetic and have fatty liver
November 05, 2025 9:30 am
Regular physical activity and limiting alcohol intake are equally important
'Why is it that I need to take insulin if my blood sugar reading is 7.6 per cent? My doctor insists, and I don’t want to. Can I resist him?'
November 04, 2025 9:30 am
High sugar silently harms blood vessels and organs
This is what happens to the body when you eat dinner after 8 pm for 6 months
October 29, 2025 5:52 pm
Over months, the effects may compound, affecting your long-term health in ways you might not immediately notice.
Blood sugar readings: Here’s what those numbers really mean for people with type 1 diabetes
October 16, 2025 5:26 pm
Expert explains how to interpret blood sugar readings for type 1 diabetes and what triggers sudden spikes or crashes
Can cold showers really improve insulin sensitivity?
October 15, 2025 9:30 am
Even a brief exposure to cold could potentially activate certain processes in the body
'My husband's fasting sugar remains 160 to 170 mg/dl. He doesn't feel any weakness, always walks and cares for his diet too. His PP sugar is also the same. Should he start medicine?'
October 14, 2025 11:30 am
The aim is not simply to lower the sugar levels, though, but to avoid long-term complications
'1 cup is almost like half a boiled egg': Nutritionist reveals the only fruit that has '4 grams protein'
October 06, 2025 10:30 am
Always consider timing and portion control with fruits
Why a fasting blood sugar of 17.5 mmol/L or 315 mg/dL is considered abnormal for a healthy adult
October 05, 2025 1:45 pm
The risk factors include genetics, weight, and lifestyle
Can these 6 lifestyle habits really reverse insulin resistance?
October 01, 2025 10:31 am
Think of these habits as necessary; they create the conditions where reversal is possible, said Dr Vijay Negalur, HoD-Diabetology, KIMS Hospitals, Thane
INSULIN PHOTOS
Did you know: Sleeping with a night light on can affect your blood sugar
April 09, 2025 3:52 pm
Learn how you can optimize your sleep environment for better health.
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