Latest News on Less Sleep: Get Less Sleep News Updates along with Photos, Videos and Latest News Headlines

5 things that can raise blood sugar (and they’re not food)

August 12, 2025 11:30 am

If you notice unusual blood sugar spikes, especially without any change in diet, it’s worth discussing with your doctor

Mira Kapoor experiences magnesium pool thalassotherapy at '37 degrees for 15 minutes', says 'got dream sleep after this'

July 31, 2025 4:31 pm

"It was so salty. It kicked me up to float every time I tried putting my legs down," Mira Kapoor added.

Mini Mathur opens up about perimenopause, describes 'disturbing' symptoms: 'I couldn't sleep from 3-5 am every morning...'

July 30, 2025 5:40 pm

Suddenly, I would get very angry with the kids. There were things I noticed, Mini Mathur added

Researchers seem to have discovered an area that seemed to be the key behind the sleep debt calculation. (Image: FreePik)

Why do we sleep longer? Scientists may have found the answer

June 21, 2025 9:23 am

Researchers have identified a brain circuit in mice that could explain why humans engage in prolonged and deep sleep after being sleep deprived.

Anjali Anand recalls sleeping only 3 hours a day for five months, says 'got punished for it': 'Just because I am a different size...'

April 09, 2025 6:08 pm

"I broke my knee," the Dabba Cartel actor added

Here's what happens to the body if you do not sleep for 3 days, like Janhvi Kapoor

March 14, 2025 12:30 pm

"I was such a kid. So nervous about this song. Hadn’t even learnt how to keep my eyes open without squinting under harsh lights," Janhvi Kapoor said

Patralekhaa says husband Rajkummar Rao sometimes doesn't sleep for 48 hours: 'No matter what I tell him...'

September 12, 2024 9:29 am

"I tell him. Don't do it, it's detrimental to health. But he doesn't know any better," Patralekhaa said

Can H3N2 also cause sleep deficiency like Covid-19?

April 10, 2023 5:55 pm

Notably, Covid-19 has been known to cause a range of sleep-related symptoms, including disrupted sleep patterns, insomnia, excessive daytime sleepiness, and vivid dreams

Poor sleep linked to increased heart disease risk: Study

March 04, 2023 11:28 am

Researchers from the University of Sydney in collaboration with Southern Denmark University found that different disturbances to sleep are associated with different durations of compromised cardiovascular health later in life compared to healthy sleepers.

Pandemic and sleep, insomnia and pandemic, covid pandemic and insomnia, indianexpress.com, what to know about sleep, sleep patterns and covid, indianexpress.com, indianexpress,

'Coronasomnia': Everything you need to know about Covid-19 and insomnia

May 26, 2021 3:31 pm

To combat it, if medications are taken, they alter normal sleep cycle and there is not much relief,” said Dr Rathore

less sleep

LESS SLEEP NEWS