May 10, 2025 4:25 pm
Both probiotics and prebiotics are said to encourage a healthy microbiome - a healthy community of different microorganisms that live in or on your body.
October 08, 2024 11:28 pm
Taking a cue, we decided to find out if such habits can truly make a difference.
July 20, 2022 5:24 pm
The importance of kumis to Kyrgyz culture is demonstrated by the fact that the Central Asian former Soviet republic's capital, Bishkek, is named after a paddle used to churn the fermenting milk.
February 17, 2022 12:26 pm
“Simple everyday additions to your daily diet can help you tremendously," the actor said.
November 19, 2021 1:49 pm
Food blogger and researcher Swetha Sivakumar shares the many benefits of consuming buttermilk rice; take a look here
May 06, 2021 2:52 pm
Antibiotics are very essential and effective in treating serious infections but did you know that they can also kill the good bacteria in your gut?
April 30, 2020 4:05 pm
A healthy gut contains good bacteria and immune cells that fight viruses.
March 26, 2020 1:12 pm
Make sure to include this probiotic kanji in your diet to improve your gut health.
February 20, 2020 5:00 pm
Kanji — the north-Indian drink made with the black carrots and helps digestion has a Turkish cousin.
February 09, 2015 6:45 pm
Excessive consumption of high-fat foods can lead to insulin resistance and diabetes.