September 24, 2025 6:33 am
It’s not just the hours spent on screens, it’s the way your body is positioned during those hours that does the damage
July 21, 2025 7:49 am
The entry of Artificial Intelligence (AI) hasn’t helped matters. “AI has impacted students, leading to more smartphone usage,” says Pavan Duggal, a leading cyber law expert
July 10, 2025 5:41 pm
The World Health Organization recommends zero screen time for children under two, and no more than one hour of high-quality, supervised programming for children aged two–five.
June 19, 2025 2:43 pm
Addictive behavior may be more difficult to control during childhood, before the prefrontal cortex, which acts as a brake on impulsivity, is fully developed.
April 05, 2025 1:30 pm
In September 2024, the Swedish Public Health Agency announced guidelines that teenagers should not use no more than two-to-three hours of daily leisure screen time, partly to promote better sleep
December 29, 2024 4:46 pm
While many factors contribute to childhood obesity – such as diet, physical activity and genetics – one often-overlooked factor is screen time.
November 29, 2024 6:30 pm
Without regular breaks, we risk cognitive burnout, which makes it harder to stay productive, focus and potentially even manage screen time.
November 23, 2024 5:29 pm
Regular eye tests with the optometrist are the best way to understand your child's eye health and eyesight.
September 14, 2024 4:56 pm
The focus needs to be on eliminating online harms, and equipping children and their caregivers to deal confidently with the digital world.
September 07, 2024 12:26 pm
Many experts doubt that there is any educational benefit to screen use for children who are still learning to walk, talk, feel, socialize and navigate the world.