Journalism of Courage
Walnut
WALNUT NEWS
Eating walnuts on an empty stomach in the morning improves memory? Experts elucidate
March 28, 2024 2:27 pm
To reduce your exposure to chemicals and pesticides, think about buying organic walnuts, said Dr Rohini Patil, nutritionist, and founder, Nutracy Lifestyle
Useful hack to crack open walnuts with your bare hands
January 31, 2024 10:18 am
Nuts, especially almonds and walnuts, offer heart-healthy fats and can positively impact cholesterol. So, what is the best way to easily crack open a whole walnut?
Govt plans 10 ‘Clean Plant Centres’ to boost fruit crop production
February 27, 2023 6:57 am
These centers will be set up under the ‘Atmanirbhar Clean Plant Program’, which was announced by Finance Minister Nirmala Sitharaman in the Union Budget 2023-24.
Do not throw away walnut shells, here's all that you can do with this wonder ingredient
January 05, 2023 5:36 pm
Walnuts or akhrot are extremely rich in calcium, zinc, iron, and copper. They are best consumed after being soaked.
Regular walnut consumption linked to greater longevity, reduced death risk: Harvard-led study
August 22, 2021 2:25 pm
The research, published in the journal Nutrients, found five or more servings of walnuts per week may provide the greatest benefit for reducing mortality risk and increasing life expectancy
Toss up a quick and easy snack with this trail mix
November 03, 2020 1:21 pm
Make this lip-smacking trail mix to keep you energised through the day
Make homemade walnut oil a part of your hair care routine
July 27, 2020 5:42 pm
This oil can be used twice a week, and then washed off with a mild shampoo
These mango-walnut combo recipes are a must-try
July 23, 2020 2:10 pm
Enjoy these refreshing summer recipes with your family today!
Start your day on a healthy note with this quick salad
July 07, 2020 10:00 am
Make your breakfast more interesting with this easy recipe. Check it out
Try these simple 15-minute recipes for a healthy day ahead
April 06, 2020 9:35 am
Kick-start your day on an energetic note with these walnut-based recipes.
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