For many, particularly men, according to research, a subsequent coping mechanism is a shopping style which has been labelled "grab and go". This is when a person enters a store, picks something up, and is ready to pay in as little as 30 seconds.
As a cardiorespiratory physiotherapist, I help people with heart and breathing problems manage and recover from a range of illnesses.
Here are some simple exercises to help you navigate COVID at home.
If your motivation to stick to your resolution to exercise more this year is waning, you're not alone. It's suggested around 80% of people will have given up on their new year resolutions by February.
Dementia shares key risk factors with cardiovascular (of the heart and blood vessels) disease, including high blood pressure, high blood sugar, being overweight and smoking
Plant-based foods are good sources of healthy nutrients. These include different types of dietary fibre, vitamins, minerals, and a range of "phytonutrients".
In school, making friends can be as simple as going on the monkey bars together. But as adults, making, developing and maintaining friendships can be much more difficult
The pulse registered as perturbations in the atmospheric pressure lasting several minutes as it moved over North America, India, Europe and many other places around the globe.
Exercise boosts brain plasticity, which is the brain's ability to adapt its functions based on new input. Boosting brain plasticity makes it easier to change our habits and lifestyle
The Hunga-Tonga-Hunga-Ha'apai volcano has erupted regularly over the past few decades. During events in 2009 and 2014/15 hot jets of magma and steam exploded through the waves. But these eruptions were small, dwarfed in scale by the January 2022 events.
A bit of stress can be good for your mental and physical wellbeing, but too much can lead to anxiety, depression and other health problems. It can also make you age faster. So learning to become more stress-resilient is important if you're not in a hurry to grow old fast.
Formal wine judges and critics will appraise the appearance, aroma and taste (or 'mouthfeel') of a wine, and anyone who has heard the pop of a cork from a bottle of sparkling has appreciated the sound.
Mothers are exhausted not only from the physical demands of work and family but also the cognitive labour of holding it all together at work while worrying about torpedoing children's educational futures from keeping them home, alone and glued to screens.
