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This is an archive article published on November 7, 2004

How I Keep Fit

You are known for being painfully shy. Does that hinder your work? Labels don’t really matter to me. Everyone has their own way of bein...

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You are known for being painfully shy. Does that hinder your work?
Labels don’t really matter to me. Everyone has their own way of being; what matters is the clothes are good.

Diet: I am not very diet conscious, but usually have eggs and toast for breakfast, along with carrot or orange juice in winter. I have fruits at all times of the day. Lunch is usually dal and roti. I like having an early dinner; it consists of proteins but is a light affair. I usually have meat (fish and chicken); sometimes I have pasta or roti. Salad and yoghurt are a must.

Exercise: I don’t have a perfect body. I used to do yoga but not anymore. I am not a very active person; my only exercise is walking up and down my store or my house.

Problem areas: I don’t really gain excessive weight, but even if I do, I don’t bother about it.

As told to

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