How I Keep Fit

diet: I BELIEVE everything, including diet and exercise, should be done in moderation. Certain things, like sweets and fried food, should be avoided. Eventually, I would like to follow a policy of having lots of water, fruits and green vegetables. I hope to get there soon.

exercise: THERE are days when I walk more than 10,000 steps, what with gym and work; on others, I don’t even manage 10. It’s strange but true. I honestly try to go to the gym at least four times a week. My gym time isn’t hectic at all, and I do a little bit of everything, from cardio to stretches and abs. One thing that I don’t and can’t do is weights; I was told my frame is too small to take it.

problem areas: I DON’T have a problem area per se, but even if I did, I would just tackle it like I would anything else.

As told to Jharna Thakkar