How I Keep Fit & Light

You are known for an extremely quirky sense of style. How did you acquire it?
My style comes from the urge to explore new territories. I am instinctive by nature. I get bored easily and love constant change. My designs are just an extension of all these factors.

Diet: I am a vegetarian, so that sums up the health factor. I have four meals a day with a six o’clock evening meal dedicated to fruits. I eat light and prefer Thai because it has a heavy vegetable base. I stay away from sweets, and always end my day with a glass of aloe

vera juice because it acts as a cleanser. I also never sleep on my dinner and have it at 8 pm. The same fixed routine is followed for other meals.

Exercise: I have gone the yoga way lately because it balances my body and mind. It is one of the best stress busters because it clears physical and mental tensions.

Problem Area: My lower back is a big problem. I always have to be careful about the way I walk, sleep and bend. In fact, I never pick anything heavy and stay away from heels.

As told to Smita Nair