NUTRITION NEWS - Page 8

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4 must-try treats to enjoy with your family

November 19, 2018 19:42 IST

Diwali 2018: Try these healthy and quick recipes this festive season.

Masala chai carrot cake to chocolate barfi: 4 dessert recipes to try this Diwali

November 19, 2018 19:39 IST

Celebrate Diwali 2018 by making these desserts at home.

Indian Traditional Laddu Sweet Food Also Know as Motichoor Laddu Dessert

Laddoo to phirni, make these healthy and delicious sweets at home

November 19, 2018 19:37 IST

Home-made sweets may turn out be a better choice with use of fresh ingredients and jaggery or honey instead of sugar.

World Vegan Day: Encourage your child to eat fruits and vegetables (Source: Getty Images)

Following a vegan diet? Make sure your kids are not missing vital nutrients

November 2, 2018 13:51 IST

World Vegan Day 2018: As part of a vegan diet, your child should be encouraged to eat a lot of raw fruits and vegetables, since with cooked food some of the vitamins might be lost.

Build your child’s health with colours, not whites

October 31, 2018 09:00 IST

Fix a grocery shopping day along with your teens, making sure they read labels well and pick a rainbow of fruits and vegetables. Encourage them to pick natural, plant-based foods rather than packaged foods.

10 immunity boosting foods that don’t cost a bomb

October 26, 2018 18:13 IST

Bugs Bunny rarely came down with the flu, and there is a reason why. Carrots, his food of choice, contain loads of beta-carotene, which gets converted into vitamin A in the body.

Water chestnut and Mixed Vegetable Flax Seed Lasagna

Whip up these delicious pasta dishes for your kids

October 26, 2018 17:30 IST

Try these simple pasta recipes this weekend.

Should pregnant women eat pasta?

October 26, 2018 12:25 IST

World Pasta Day: Pasta does contain nutrients like vitamin A, B, folic acid and the most essential macronutrient, carbohydrate.

Stuck with leftover rice? Try these 10 recipes

November 5, 2018 12:43 IST

If you've got some leftover rice, with these delicious, creative suggestions you'll never need to throw it away again. Here are some easy ways to turn it into a fabulous new meal or side dish.

Food hacks for lactating mothers in the festive season

October 22, 2018 11:12 IST

Adding garlic to your food not only enhances your cooking but also increases milk supply.

Give your kids these immunity boosting foods

October 22, 2018 09:00 IST

Nuts like almonds, walnuts and seeds like pumpkin and flaxseeds are good immune boosters. Nuts can be consumed whole or after being soaked. Seeds can be added to their cereal.

Ultimate Grandmother Hacks: 10 quick and easy recipes

October 20, 2018 11:00 IST

Introduce your kids and family to the goodness of hearty traditional cooking with these recipes for breakfast, snacks and desserts.

Easy Meal in a Bowl recipes for busy parents

October 17, 2018 09:00 IST

What makes these bowls wow is that they are topped with fun, made healthier, tastier and easy for busy parents.

When can babies start having walnuts, almonds and other nuts?

October 16, 2018 14:06 IST

Nuts are also rich in anti-oxidants and boost one's immune system.

Try these 8 delicious and healthy Paratha tiffin recipes

October 26, 2018 12:37 IST

World Food Day 2018: Parathas are easy to make, yummy and a filling meal for children.

Muffins, smoothies and pancakes: Get creative with beetroot

October 15, 2018 15:37 IST

It is a good source of fibre and folic acid too.

Navratri 2018: International recipes to try this festive season

October 16, 2018 10:44 IST

Navratri 2018: Enjoy these buckwheat-based recipes with your family.

On World Egg Day, try the Shakshuka recipe.

World Egg Day: Recipes from around the world that you must try

October 15, 2018 02:53 IST

World Egg Day: Get your kids to eat eggs by making these delicious dishes.

Navratri 2018: Add a twist to your platter with these kebab and tikka dishes

October 16, 2018 10:46 IST

Navratri 2018: Make these kebab and tikka dishes for your kids during the festival.

Navratri 2018: Make kuttu pizza and chaat for your kids

October 16, 2018 10:46 IST

Navratri 2018: Try these innovative kuttu dishes to add flavour to the festivities.

Navratri 2018: Enjoy these quick chaat recipes with your family

October 16, 2018 10:48 IST

Navratri 2018: Make these yummy chaat dishes for your kids.

Try these eggless dessert recipes for your kids

October 7, 2018 09:00 IST

Make these quick eggless desserts for your kids this weekend.

How to control your child’s sugar intake and why

October 7, 2018 14:51 IST

To avoid sugary foods, parents should introduce nutritious foods like whole foods while the kids are younger so that they adapt to eating more of healthy foods.