July 22, 2022 18:34 IST
A study has shown that adolescents, who sleep less than six to seven hours a day, tend to be suffering from Attention Deficit Hyperactivity Disorder (ADHD). There are more children, who are suffering from anxiety, depression, wrong decision-making and emotional outburst. We need to embrace sleep hygiene for our collective well-being, says Dr Vivek Nangia, Head of Pulmonology at Max Hospital, Saket.
Sat, Aug 13, 2022
